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Browsing Tag

Nutrition

3927 posts
NNutrition
Experts reveal 6 foods and why they might be a healthier option
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Experts reveal 6 foods and why they might be a healthier option

  • March 1, 2026
Protein is not just about grams per serving. It is about what travels with that protein. Fish provides…
NNutrition
Electrolyte supplements are everywhere. Who benefits from them and when?
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Electrolyte supplements are everywhere. Who benefits from them and when?

  • March 1, 2026
Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own.…
NNutrition
Daily Record
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Just 3 tablespoons of peanut butter daily could help older people’s health

  • March 1, 2026
New research has found the nutrient-rich spread has one key benefitSally McLean Head of Lifestyle, Trends and Showbiz…
NNutrition
Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians
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Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians

  • March 1, 2026
Key Takeaways Drinking tea every day can deliver a steady dose of antioxidants that may help reduce inflammation,…
NNutrition
I’m a Baker Who Can’t Eat Gluten. This Recipe Let Me Enjoy Bread Again
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I’m a Baker Who Can’t Eat Gluten. This Recipe Let Me Enjoy Bread Again

  • March 1, 2026
What does “feel-good food” mean? It depends on whom you ask. That’s why each month our Feel-Good Food…
NNutrition
Gen Z men are eating ‘boy kibble’, the human equivalent to dog food, to load up on protein cheaply
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Gen Z men are eating ‘boy kibble’, the human equivalent to dog food, to load up on protein cheaply

  • March 1, 2026
We’ve all been there: after a long day at work, you come home, realize you’ve skipped the supermarket…
NNutrition
Irish Mirror
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Vitamin users urged to stop making huge ‘mistake’ when taking supplements

  • March 1, 2026
Vitamin users have been urged to stop making a huge “mistake” when taking supplements. Rojina Shams Nateri, pharmacist…
NNutrition
6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid
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6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

  • March 1, 2026
As a dietitian and mum of two, I spend a lot of time helping families reduce their reliance…
NNutrition
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Tofu isn’t all the same: what to check on labels for nutrition and health goals

  • March 1, 2026
Click here for more articles by Kormedi.com. Tofu may look identical on supermarket shelves, but a single line…
NNutrition
Daily Mirror
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Vitamin users warned they could be making big ‘error’ when taking supplements

  • March 1, 2026
Rojina Shams Nateri, pharmacist at Roseway Labs, told vitamin users they could be making a huge error when…
NNutrition
a woman's hands holding a bowl of squash soup with butternut squash slices scattered on the table
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I asked a dietitian which fiber-rich foods should be on everyone’s plate this winter—here’s what she had to say

  • March 1, 2026
For a long time, fiber has been an underrated nutrient, but it’s starting to steal some of the…
NNutrition
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Man shows off before and after of taking multivitamins for 30 days to see what really happens

  • March 1, 2026
A content creator took it upon himself to find the true effects of multivitamins and found out if…
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