Don’t buy into brain health supplements
A nationally representative survey found that about one in four adults over age 50 take at least one…
The Restaurant Menu Wording That Often Leads Customers Astray
A person perusing a restaurant’s menu at a table with a glass of red wine and water on…
Kefir Outperforms Omega‑3 in Reducing Inflammation, Study Finds
Consumers globally are increasingly health-conscious and seek out products that can support their dietary and metabolic health needs.…
10 Anti-Inflammatory Pantry Staples Dietitians Always Keep on Hand
When it comes to food, eating to fight inflammation is one of the healthiest things you can do.…
A Weight Loss Doctor Uses 1 Simple Tip to Eat Healthy Without Tracking
On a recent trip to France, Dr. Meghan Garcia-Webb was struck by an age-old paradox. Everywhere she looked,…
5 Supplements and Medications To Avoid Mixing With Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role…
New Year’s sport supplement buying adds to January retail sales surge
But Hewson cautioned that the monthly rise should be taken with “a big pinch of salt”, citing ONS…
Why intermittent fasting might not be a good weight loss solution : Short Wave : NPR
An international team of scientists looked at 22 studies that compared intermittent fasting to other dietary interventions like…
Dairy products are both good and bad for your human health
Most of us have heard that the gut is full of bacteria that help with digestion, immunity, and…
What Happened When I Ate Oatmeal Every Day for a Week
5 min read As a dietitian, I’m often the one encouraging others to give oatmeal a regular spot…
Best supplements for beautiful skin: What are the best beauty supplements
When searching for the best supplements for beautiful skin, you will realise they are often marketed as transformation…
Magnesium supplements in Kolkata | Magnesium lotion side effects and why kidney and cardiac patients should not use it
Magnesium is the new Omega 3 of the internet. It is everywhere, right from Instagram reels to YouTube…