Poor diet driving surge in NCDs – FBC News
Shifting to whole, unprocessed foods could be critical in tackling the rising burden of non-communicable diseases, according to…
Study reveals coffee triggers distinct cytokine responses compared with pure caffeine
A controlled human study reveals that coffee’s complex chemical matrix may shape immune responses differently than pure caffeine,…
4 Foods Rich in Anthocyanins That Aren’t Blueberries
Anthocyanins are antioxidants linked to benefits for cognition, heart health, metabolism, and inflammation, and they’re also responsible for…
Intermittent Fasting Doesn’t Budge the Scale, Major Review Finds
Looking to lose weight as effectively as possible? You probably don’t need to try intermittent fasting then, research…
Do you need these popular supplements?
Marily Oppezzo, a dietitian and researcher at Stanford University, said she was occasionally shocked by the number of…
We asked 8 nutritionists what one food they eat every day
Experts argue a healthy diet is less about what we cut out of it, but more about what…
Vitaquest doubles probiotic capacity with New Jersey facility
Vitaquest, a supplement contract manufacturer, announced the opening of a probiotics manufacturing suite located in its Parsippany, New…
Chef Vikas Khanna Reveals The Gut Health Hack That Transformed His Energy Levels | Health and Fitness News
Last Updated:February 17, 2026, 17:45 IST Chef Vikas Khanna reveals how mindful eating, gut health and circadian rhythms…
Study Links Eating Meat to Living to Age 100 — but the Devil’s in the Details
A recent study tracking thousands of Chinese adults suggests that people who skip meat may be less likely…
Supplements for Dry Skin: 11 That Actually Work
If there’s one thing I’ve learned as an asthetician, it’s that no skincare product—no matter how expensive or…
Gluten-Free Vs. Regular Bread: Which Is Actually Healthier, According to Dietitians
Which Is Healthier? Gluten-Free Vs. Regular Bread Riska – Getty Images “Hearst Magazines and Yahoo may earn commission…
Dietitians Share the Number-1 Sign You’re Low in Vitamin B2
7 Surprising Signs of a Vitamin B2 Deficiency Ivan Pantic – Getty Images “Hearst Magazines and Yahoo may…