Stay Well: What are pre-workout powders, and can they really boost my performance?
Experts share the pros and cons of these purported workout-boosting powders Pre-workout powders can vary widely in their…
The truth about vitamin pills: should midlife women start taking supplements – and if so, which ones? | Nutrition
I used to proudly eschew health supplements. Doctors always told me that if you eat a healthy diet,…
Healthy comfort food recipes to warm you through autumn
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Lemme Promo Code, What to Buy
If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter…
Why So Many Teenage Boys Are Taking Creatine — and What Parents Should Do
In an age of social media, where teenagers have direct (yet sometimes inauthentic) access to influencers’ gym and…
Current and recommended diets in the USA have embedded forced labour risk
Willett, W. et al. Food in the Anthropocene: the EAT–Lancet Commission on healthy diets from sustainable food systems.…
Sneaky Signs You May Be Consuming Too Much Saturated Fat
Your saturated fat intake may not be top of mind, but overdoing it can manifest in subtle ways.Excessive…
Calorie labelling rules on menus don’t prompt restaurants to make healthy changes, study finds
Published on 08/10/2025 – 10:17 GMT+2 ADVERTISEMENT When restaurants are required to add calorie labels to their menus,…
Researchers quantify forced labor risk in five dietary patterns
Many Americans choose food based on cost and nutrition, but personal values, such as animal welfare and environmental…
Why You’re Still Hungry After Your ‘Healthy’ Smoothie
Picture this: You toss a banana, a few frozen berries and a splash of juice into a blender.…
What is ‘intuitive eating’? Taylor Swift’s long-held food philosophy is the fitness secret the internet can’t stop talking about
From calorie counting and keto challenges to fasting apps and detox teas, social media has long been obsessed…
5 healthy vegan wraps for easy weekday lunches
There’s a quiet magic in a good wrap. Maybe it’s the simplicity—how a few leftovers and a sauce…