The #1 Afternoon Habit if You Need to Lower Cholesterol
High cholesterol can increase your risk for heart disease.Experts say the number one afternoon habit to help lower…
Why going gluten-free might be making you sicker (3 hidden risks doctors see)
The gluten-free revolution has swept through American grocery stores and kitchens, but is cutting out gluten really the…
4 Signs You Might Need a Fiber Supplement
Whole foods are the best source of fiber—supplements should only fill short-term gaps.Fiber supplements can ease constipation, bloating,…
Combined impact of nutritional and inflammatory status and depressive symptoms on mortality following hysterectomy | BMC Women’s Health
Hammer A, Rositch AF, Kahlert J, Gravitt PE, Blaakaer J, Søgaard M. Global epidemiology of hysterectomy: possible impact…
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Top 5 best supplements for gut health
Gut health must be a priority for every person because the gut houses 80% of the immune system…
Doctor’s stark warning over supplement millions in UK take
The expert referenced a ‘really good clinical trial’Omega 3 pills are one of the most commonly taken supplements(Image:…
RFK Jr. demands medical schools teach nutrition
From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to…
Vitamin D: Are you taking the right type of supplement? Study says the wrong one can actually affect your immunity
Taking the wrong kind of vitamin D could be doing the opposite of what you wantIf you’re taking…
For A Boost Of Hydration, Sip This Tea All Summer Instead Of Sodas
Viktoriya Skorikova/Getty Images Staying adequately hydrated during the…
Do kids really need vitamin supplements?
Supermarkets and chemist stores are full of vitamins designed to support children’s bodies, brains and immunity, but are…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…