CurraNZ Strength and Cognition: 13% Leg Press Gains
A randomized controlled trial published in Nutrients has found that short-term supplementation with CurraNZ New Zealand blackcurrant extract…
Beckham-backed supplement brand IM8 acquires $1 billion in financing. So, what’s next?
The financing highlights IM8’s rapid ascent, coming only 19 months after the premium supplement brand entered the market.…
CO teen baker with celiac disease shares her gluten-free recipes with the world
BOULDER, Colo. — Paloma Atkins has been baking her whole life. Growing up, her grandmother would visit and…
How Much Red Meat Should You Eat a Week? Dietitian Reveals Answer
Protein is an essential nutrient throughout life. But where you choose to get your protein matters, too. Some…
Cutting down on ultra-processed foods isn’t easy. Here are eight tips that worked for my family | Well actually
I have been trying to eat fewer ultra-processed foods with my family for five years, and it has…
From 98 Kg To 78 Kg: Woman Shares The Diet Plan That Helped Her Lose 20 Kg
There is a fine line between body shaming and expressing concern about someone’s obesity. Adity Bhargav’s story highlights…
When Is the Best Time to Take Creatine?
If you’re strength training, there’s a good chance that you’ve dabbled in the world of creatine. Studies have…
Woodmere Lanes Going Kosher Under New Ownership in 5 Towns • YeahThatsKosher
The Five Towns is home to one of the densest observant Jewish populations in America, with more than…
Viva La Dough Opening Kosher Cafe in Midtown Manhattan • YeahThatsKosher
Less than a year ago, Viva La Dough was a seasonal stall outside Macy’s Herald Square, selling croissant…
Three key pillars driving Blackmores’ next phase of growth
As the supplements market becomes increasingly saturated, future growth will depend on brands’ ability to unlock new consumer…
Time-restricted eating may help lower dementia risk in older women
Results from a small clinical trial suggest it may be possible to reduce your risk of dementia by…
8 Foods To Eat Instead of Taking a Vitamin C Supplement
Fact checked by Nick Blackmer Vitamin C is essential for immune function, and most people can meet daily…