KAL Vitamins on navigating 93 years of industry change
NutraIngredients sat down with KAL Vitamins’ Lindsay Ostenson, senior vice president and general manager of core/targeted brands and…
Healthy eating: ‘Instead of sugar-coated white carbs on Pancake Tuesday, we’re making tangy, badass kimchijeon’
The Wholefoodie Susan Jane White’s kimchi pancakes. Photo: Susan Jane White I want to supercharge your battery with…
Is that carb ultra-processed? Try this easy water test : NPR
For the first time, the U.S. government is urging people to avoid “highly processed” foods, which it says…
Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality, plant-based foods, low in animal products
Home / News / Low-carb and low-fat diets associated with lower heart disease risk if rich in high-quality,…
How to Meal-Prep a Week of 400-Calorie Lunches from Trader Joe’s
Recipes like Dumplings with Edamame and Peanut Slaw make your next lunch order a breeze.Give the Mediterranean Kale…
Big breakfast study reveals protein curbs appetite but fiber delivers stronger gut microbiome benefits
A controlled clinical trial shows that what you eat at breakfast, not just how much, may shape appetite,…
Think You Get Enough Protein? These 5 Red Flags Mean You’re Not.
5 Signs You Need To Eat More Protein, Per Experts Francesco Carta fotografo – Getty Images “Hearst Magazines…
Higher red meat intake links to greater diabetes odds in large US study
Large-scale U.S. population data suggest that red meat consumption patterns may be associated with diabetes prevalence, whereas alternative…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Intermittent fasting no better than typical weight loss diets, study finds | Science
Intermittent fasting is no better for shedding the pounds than conventional diets and is barely more effective than…
Chatbots offer teens 600-calories-a-day diet plans as part of ‘dangerous’ advice
Children are using AI to plan calorie restrictions and rate their looks, according to the NSPCC ChatGPT and…
Scientists Reveal the “Healthiest” Way to Drink Coffee, and It’s Not How Most People Do It
Image Credit: Shutterstock PeopleImages For a lot of people, coffee isn’t a habit. It’s a lifeline. Morning routines…