The 5 ultra-processed ingredients to watch out for on food labels
Ultra-processed foods make up a large proportion of the average person’s diet in the UK. (demaerre via Getty…
5 Supplements You Shouldn’t Take if You Have Diabetes
Lifestyle factors and sometimes medications are essential for healthy diabetes management.Avoid supplementing chromium, bitter melon, green tea extract,…
Sugary foods and drinks to cost more in the Netherlands with new sugar tax
The incoming Dutch government have revealed plans to introduce a sugar tax from 2030. Foods and drinks containing…
Elénzia launches NPD targeting gut barrier mucosal support
“Today, poor gut health has become the ‘new normal’,” said Alexander Pilawski, elénzia’s innovation manager, who designed the…
Doctors Say These Supplements May Trigger Unexpected Health Complications
Just because a supplement is sold over the counter doesn’t mean it’s harmless. In fact, doctors say some…
I Tried RFK Jr.’s New Food Pyramid on a Budget. Here’s What Happened.
I didn’t set out to follow a political diet, or any diet at all, really. But it was…
Ina Garten’s Fan-Favorite Appetizer Has Three Steps
Ina Garten’s Tomato Crostini with Whipped Feta remains a fan-favorite recipe.It’s one of her go-to appetizers that can…
8-hour time-restricted eating may reduce symptoms
Share on PinterestScientists saw great benefits from a type of intermittent fasting in improving Crohn’s disease symptoms. Klaus…
New food pyramid website has a chatbot skeptical of its own content
How trustworthy is the new U.S. food pyramid? It’s a mixed bag, according to the government website devoted…
10+ High-Fiber Sheet-Pan Dinner Recipes
These delicious, highly-rated one-pan wonders are a game-changer for busy evenings. Plus, they pack at least six grams…
Taking GLP-1 Drugs May Put You at Risk of Rare ‘Pirate Disease’
As GLP-1 weight-loss drugs soar in popularity, the list of unfortunate side effects that accompany them grows longer.…
According To Science This Is The Best Time To Eat Lunch
Panuwat Dangsungnoen/Getty Images We all know breakfast is…