25+ Post-Workout Snack Recipes for Steady Energy
Just crushed your workout? You’ll want to help your body recover by making these high-protein snacks. Each recipe…
Zomato adds AI-powered nutrition info to guide healthy food choices
Zomato has rolled out ‘Healthy Mode,’ a new feature designed to help users make informed food choices with…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
The Steak, Sugar and Zero-Veg Diet Fuelling Hyrox Champ Hunter McIntyre (Do Not Try This at Home)
Leave a teenager to their own devices and their diet might resemble that of Hunter McIntyre. Ice cream.…
How Much Protein Is in an Egg?
Eggs are a nutrient-dense, convenient source of protein. One large egg provides about 6 grams of high-quality protein,…
What’s the Healthiest Seed? – Everyday Health
What’s the Healthiest Seed? Everyday Health7 Health Benefits of Pumpkin Seeds—a Tiny Superfood Made for Fall marthastewart.comWhy seeds are must…
3 Key Nutrients You Need After Every Workout to Build Strength and Recover Faster
Fueling up after a workout not only supports muscle recovery, but it can also help you build muscle,…
Is sourdough healthy?
Whether dipped in olive oil, or slathered in fresh avo, sourdough is a favourite for bread-lovers everywhere. So…
Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein…
Is sourdough healthy?
Whether dipped in olive oil, or slathered in fresh avo, sourdough is a favourite for bread-lovers everywhere. So…
Contemplating Collagen Supplements? Here Are 5 Key Benefits
Sometimes, being a beauty editor is a bit like being a doctor. Mention your job, and people start…
11 Delicious Vitamin A Foods to Boost Your Immune System
Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is…