Mona Singh reveals her homemade protein powder: Why it worked for her, and what science says
Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein…
Is sourdough healthy?
Whether dipped in olive oil, or slathered in fresh avo, sourdough is a favourite for bread-lovers everywhere. So…
Contemplating Collagen Supplements? Here Are 5 Key Benefits
Sometimes, being a beauty editor is a bit like being a doctor. Mention your job, and people start…
11 Delicious Vitamin A Foods to Boost Your Immune System
Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is…
Designs for Health Introduces Revolutionary Gut Health Supplement Anaerostipes Probiotic
Next-generation probiotic featuring ClostraBio’s Anaerostipes caccae CLB101™ delivers direct butyrate production, microbiome diversity support, and gut barrier strength PALM…
New Kosher Dairy Restaurant “Salt & Butter” Opens at NJ’s Garden State Plaza • YeahThatsKosher
A brand-new kosher restaurant has arrived at one of New Jersey’s busiest shopping destinations. Salt & Butter, a…
30-Day Anti-Inflammatory Mediterranean Diet Dinner Recipes
Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer…
Doctor-Approved Meals Delivered for Diabetes, Cancer, PCOS & More
The interviews and reporting for this story were conducted in August 2023. Meera Subramanian suffers from type-2 diabetes,…
Dietitians Reveal the Number-1 Sign You’re Not Getting Enough Protein
It’s no secret that protein is popular when it comes to health and weight loss. From the Atkins…
Egypt Flexes Export Muscle With Surging Dietary Supplement Trade
Egypt’s efforts to build up its economy and boost exports after a grueling crisis may be getting help…
Greek yogurt after exercise lowers inflammation more than carbs
Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…
The 5 Best Probiotics for Women in 2025
High-achieving women know that health isn’t a luxury—it’s leverage for performance at the highest level. When long hours,…