As food safety fears rise, a San Diego dietitian says don’t cut fruits and vegetables from your diet
The Centers for Disease Control and Prevention said Thursday that shredded iceberg lettuce served at Taco Bell locations…
Seven healthy foods for your brain
New research suggests that a structured programme that combines regular exercise with a brain-friendly diet may help improve…
Liz Earle shares the 6 healthy eating rules she swears by in her 60s – and why protein always comes first
Liz Earle has been talking about health and wellness since long before it turned into an extensive 14-step…
The 9 Best Greens Powders 2026, Editor-Tested and Reviewed
Since greens powders are supplements, LaValle urges looking for powders that have legitimate third-party testing or certification, such…
Greg Doucette and HTLT’s pump pill pre-workout Pump Poppers
The reputable HTLT from fitness YouTuber Greg Doucette has a whole host of competitors in the pre-workout category,…
Nutrition myth buster: Are dairy foods really responsible for inflammation?
Jennifer Bowden Nutrition writer·New Zealand Listener· 18 Jul, 2026 07:06 PM4 mins to read Subscribe to listenAccess…
10 Supplements That Can Damage Your Liver
Liver damage can be acute or build up over time with repeated use, the latter being what typically…
Adelaide bakery goes all in on gluten-free with dedicated kitchen for coeliac customers
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Image Credit: The Local Loaf Dear gluten-free and coeliac readers, We…
Want a healthier gut? Science says eating more than 30 different plant foods a week could make a difference
For years, healthy eating advice has focused on cutting back. Eat less sugar. Less salt. Less processed food.…
Best Magnesium Supplements (2026), Expert Recommended
Dubbed the ‘new melatonin’, magnesium is most associated with its impact on our sleep. But there’s more to…
Superyacht Private Chef Shares 5 Food Upgrades for Health, Longevity
This as-told-to essay is based on a conversation with Chris Demaillet, 43, who is based in Mallorca, Spain.…
What to eat after fasting? Raipur-based oncologist Dr Jayesh Sharma explains
Fasting has evolved into a healthcare trend from being something that was typically associated with religious practices. With…