Arizona AG warns about synthetic supplements sold in convenience stores
PHOENIX (AZFamily) — The state’s chief legal officer is warning Arizonans about what she calls “dangerous products” being…
Women’s dietician shares 10 post-workout mistakes that slow down your fitness progress: Delaying meals, no sleep, more
You could be training regularly, sweating through every workout and still feel stuck, puffy or constantly exhausted –…
10+ 5-Ingredient Weight-Loss Dinner Recipes
Keep your grocery bags light this week with these tasty five-ingredient dinner recipes. These recipes are low in…
Target stacking up on protein supplements while capitalizing on weight loss drug trend
The rapid adoption of GLP-1 weight loss medications — drugs like Novo Nordisk’s Ozempic and Wegovy and Eli Lilly’s Zepbound…
When Ram Charan’s wife, Upasana, recalled Sadhguru’s advice on consuming ragi daily |
Upasana Kamineni Konidela, the entrepreneur and wife of Ram Charan, shared her unyielding rule in her household that…
I’ve Tested & Developed Hundreds of Recipes for EatingWell—Here Are 14 Soups I Make at Home
A few years ago, my husband suggested I make a big pot of soup on Sundays so we…
Winter squash, pears and more in-season produce for fall and winter
Nutrition is a factor that longevity doctors and researchers commonly point to as key to good health and…
Most of the world isn’t getting enough omega-3
More than three-quarters of the global population aren’t getting enough Omega-3, according to new research from the University…
7-day high-fiber, nutrient-dense vegetarian diet plan for diabetes
We are what we eat. These words are not just wisdom but real life reality and to understand…
8 healthy desi dishes that should be part of daily winter meals
Sarson ka saag with makki ki roti combines mustard greens, spinach, and bathua stewed in ghee with cornmeal…
7 “Healthy” Pura Vida Menu Items With More Fat Than a Big Mac
These seven Pura Vida favorites pack far more fat than a Big Mac, despite their healthy image. The…
Which Is Better for Immunity?
During cold and flu season, there’s lots of chatter about whether vitamin C or vitamin D is better…