Nutrition

Mississauga is pulling back on a policy to provide only healthy food at community centres and arenas. Back…

Eating too much ramen can increase mortality risk, study finds | ‘Likely higher those having alcohol’ | Inshorts InshortsEating…

“Extreme environmental physiologists” weigh in on what the human body really needs (Photo: © Marco Bottigelli/Getty) Published September…

Earlier this month, the UK’s First-Tier Tax Tribunal, with Judge Amanda Brown in charge, heard Telemara Limited vs…

For the first time, women outnumber men in seeking higher protein intake, a scientific and cultural shift that…

Aging well isn’t about expensive supplements or extreme restrictions. It’s about consistent, sustainable habits that support your body…

Following the MIND diet, a program that focuses on brain health, may help reduce disability, ease fatigue, and…

Consuming adequate amounts of fiber has a ton of well-known health benefits, from promoting healthy digestion to increasing…

For quite some time now, creatine has been recognized as the most popular supplement among weight lifters aiming…

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg bites, apple & kefir/ Energy…

5 min read There’s no shortage of creatine options in the supplement aisle. That’s because it’s one of…

In the description of the “ Real Story Behind the Measles Outbreak” webinar, Rebel Lion describes the video…

Healthy food policy scaled back at Mississauga arenas, community centres