Fast Food Hacks: Eating Out Without Compromising Heart Health | Health and Fitness News
Last Updated:September 24, 2025, 16:28 IST Fast food may be a fixture of modern life, but with conscious…
Jamie Oliver on the big mistake Australians are making at the supermarket
The problem with our diets isn’t a lack of protein, even though it’s being flogged everywhere you look.…
I Ate an Apple Every Day for a Week and Here’s What Happened
As a dietitian, I’m constantly telling people to eat more fruits and vegetables. So, when my editor challenged…
Ryze Superfoods drops mushroom coffee and matcha health claims after NAD inquiry
Ryze Superfoods, LLC was under review as part of BBB National Programs’ NAD marketplace monitoring program. The review…
The viral trend that is helping Gen Z to stay hydrated – The Independent
The viral trend that is helping Gen Z to stay hydrated The IndependentGen Z is drinking ‘loaded water’ to…
Study finds 7 to 8 cups a day of coffee, tea, and water tied to longer life
A massive UK Biobank study shows that seven to eight daily drinks, especially a balanced mix of coffee…
Researchers explore blueberries as a tool to support microbiota in early life
Feeding blueberry powder to infants during the transition to solid foods showed promising effects on gut microbiota diversity,…
7 Chain Appetizers With More Calories Than a Full Meal
Who doesn’t love appetizers? Sometimes I go to restaurants and skip the main entree and order a few…
The Best Types of Vitamin C, According to Dietitians
Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular…
6 Healthy Fall Soups That Are Cozy, Comforting, and So Easy to Make
Although the end of summer might mean that some of your favorite produce items are going out of…
Jamie Oliver on the big mistake Australians are making at the supermarket
The problem with our diets isn’t a lack of protein, even though it’s being flogged everywhere you look.…
Jamie Oliver on the big mistake Australians are making at the supermarket
The problem with our diets isn’t a lack of protein, even though it’s being flogged everywhere you look.…