NNutrition Read More 7 “Healthy” Pura Vida Menu Items With More Fat Than a Big MacDecember 9, 2025 These seven Pura Vida favorites pack far more fat than a Big Mac, despite their healthy image. The…
NNutrition Read More Which Is Better for Immunity?December 9, 2025 During cold and flu season, there’s lots of chatter about whether vitamin C or vitamin D is better…
NNutrition Read More Chef Sanjeev Kapoor shares healthy and extraordinary banana recipesDecember 9, 2025 Ingredients: 1 cup nutella, banana slices as required, 1/4 cup butter, ¼ cup castor sugar, 2 eggs, 1…
NNutrition Read More The Best Anti-Inflammatory Side for the HolidaysDecember 9, 2025 Holiday eats tend to be heavy on the cream, butter and sugar and light on beneficial nutrients.Dietitians love…
NNutrition Read More Dr. Oz snack shames staff to eat less over holiday season: ‘You don’t have to try every cookie’December 9, 2025 Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
NNutrition Read More Dietitian’s 1 Simple Tip to Boost Health Without Changing DietDecember 9, 2025 If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting…
NNutrition Read More Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical expertsDecember 9, 2025 A new research wave is challenging the premium health supplement industry with an unexpectedly humble contender: peanuts. A…
NNutrition Read More Explained: Why are parents saying no to Vitamin K shot even though it can save newborn lives |December 9, 2025 Parents Refusing Lifesaving Vitamin K: Are We Putting Babies at Risk? Every year, thousands of newborn babies around…
NNutrition Read More Longevity supplements are sold as helping prevent ageing. But do they have any long-term benefits or increase lifespan? | Melissa DaveyDecember 9, 2025 There are many acronyms you might find on the packaging of so-called longevity supplements, promoted by influencers for…
NNutrition Read More Can nutritional yeast fix your vitamin B12 deficiency naturally? Experts weigh in |December 9, 2025 Vitamin B12 deficiency is becoming increasingly common, even among people who believe they eat well. As more individuals…
NNutrition Read More Cutting Calories by 30% May Be Enough to Shield Brain Against AgingDecember 9, 2025 A calorie-restricted diet could slow down the aging that naturally happens in the brain as we get older,…
NNutrition Read More Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |December 9, 2025 Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…