Best fish oil capsules for hair and skin: 8 options for growth and radiant glow
Are you struggling with dull skin or thinning, lifeless hair despite trying multiple beauty products? The solution may…
Cocoa extract supplements linked to reduced inflammation in older adults
Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…
10 fibre-rich breakfasts for healthy digestion, recommended by AIIMS gastroenterologist |
Breakfast is widely recognised as the most important meal of the day, providing the body with essential nutrients…
Should You Take Folic Acid for Pregnancy? What Experts Say
Photo-Illustration: The Cut; Photo: Getty If you’re planning to get pregnant, one of the first things your doctor…
Fatty Foods Can Scramble Your Memory Just Days Later
(© beats_ – stock.adobe.com) Study Shows Why High-Fat Diets Make the Brain Forget Faster — And How It…
Best fish oil supplements: Top 8 picks to regulate blood pressure and support overall health
Fish oil supplements are widely recognised for their rich omega-3 fatty acids, essential for heart and blood vessel…
10 cheap and healthy foods to eat right now
Right now marks a period of abundance in the British seasonal food calendar, as a huge number of…
Longevity Supplements Lack Key Ingredients
NAD+ is testing negative. Empty claims. Quality testing by SuppCo found that half of the top-selling NAD+ supplements…
The Nutritional and Health Benefits of Banana Peels
SadaNews – Every time we throw banana peels in the trash, we may unknowingly discard a nutritional and…
Foods That Are Rich in Water Fight Dehydration
We’re seeing record-high temperatures for fall, which means that staying hydrated is more important than ever. After all,…
Do you really need a magnesium supplement? – BBC
Do you really need a magnesium supplement? BBCThe real science behind this viral magnesium sleep hack Popular ScienceWhat Happens to…
Dietician Shares Number One Food Recommendation For Older Adults
If you’re looking for one specific food that can move the needle health-wise, the experts we spoke with…