Nutrition

Frizz, dryness, breakage, and dullness can make hair hard to manage, and often the root cause is a…

This story originally appeared in Kids Today, Vox’s newsletter about kids, for everyone. Sign up here for future…

“It still feeds a part of our body – it feeds our microbes and our large intestines,” she…

You can be on your way to a healthier gut in just three steps with these dinner recipes.…

Don’t bypass the freezer section when shopping for heart-healthy options. Dietitians recommend a mix of frozen vegetables, fruits,…

Let’s be honest: There are never enough cashews in a bag of trail mix, at least to me.…

Around 50% of Americans aren’t consuming enough magnesium, and that’s of concern when you learn the role magnesium…

‘No anxiety, no discrimination’: African man lists 10 reasons why he will never move from India to the…

High protein diets are a staple among nutritionists for their ability to help with weight management, build muscles,…

Bananas don’t seem overly sweet when just turning yellow, but the sugar content rises as they ripen. A…

Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…

The B vitamin folate plays a role in reproductive, cardiovascular, cognitive and mental health. The RDA for folate is…

How vitamin E oil helps your hair growth, scalp health, and shine |