The New York Times dispels the top ten nutrition myths, according to top experts
By Melissa PatrickKentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan,…
7 Day High-Protein, Anti-Inflammatory Meal Plan to Lose Visceral Fat
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch Dinner Raspberry-peach smoothie/ Hummus & veggies Chickpea, beet &…
How To Optimize Your Workouts & Nutrition For Results That Last
If you’ve ever felt like you know what to do for your health but can’t seem to follow…
7-Day Healthy Aging, Mediterranean Diet Meal Plan
Meal Plan at a Glance BREAKFAST/ A.M SNACK LUNCH/ P.M. SNACK DINNER Egg muffins/ Banana & nut butter…
Jamie Oliver’s healthy recipes for meatballs, eggplant, and spring soup
The superstar chef shares tasty and nutritious hits from his new recipe collection, including a meatball traybake, eggplant…
South Africans have a right to know what’s in their food
For many South Africans, shopping for food has become a challenge. Products that seem safe or even healthy…
Pumpkin spice lattes aren’t the unhealthiest fall drink for your health — a dietitian ranks 10 of the best and worst from Starbucks, Tim Hortons and Second Cup
Pumpkin spice season is here. As temperatures cool and days become shorter, Canadian coffee chains are rolling out…
Inside the Billion-Dollar ‘Make America Healthy Again’ Boom
ON A JUNE afternoon in Venice, California, nearly a thousand Angelenos lined up across two city blocks. They…
Why secular foodies are flocking to Bnei Brak for Shabbat flavors
Thursday night may be the Haredis’ favorite “night out”, but in Bnei Brak, they’re not the only ones…
A daily pill you need to start taking now, to avoid winter health problems
HEALTH DOSE: Supplements can help boost vitamin levels when natural sources cannot provide enough (Image: iStockphoto/ Getty) Summer…
The New York Times dispels the top ten nutrition myths, according to top experts
By Melissa PatrickKentucky Health News In an effort to dispel many of the nutrition myths that persist, Sophie Egan,…
5 Power Additions To Milk That Can Boost Children’s Growth And Nutrition
For generations, milk has been regarded as a complete food for children, rich in essential vitamins and minerals.…