What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
These are the best probiotics for gut health, per expert
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10+ Popular 15-Minute Lunch Recipes
Whip up a delicious and healthy lunch in just 15 minutes with these quick and easy recipes. They’re…
Our 20+ Best High-Protein Dinner Recipes to Reduce Inflammation
Looking to switch up your dinner routine? These popular recipes are worth trying. Each dish packs at least…
GLPro Blood Sugar Supplement: Trending Blood Sugar Support
New York, Sept. 05, 2025 (GLOBE NEWSWIRE) — This release is for informational purposes only. GLPro Blood Sugar…
It is not only about superfoods and exercise: Psychologist reveals the strongest predictor to live to 100 and beyond
When we imagine the secret to longevity, our minds often go straight to superfoods, calorie restriction, or daily…
Nutrition coach Sophie Morris: ‘People were shopping with their blinkers on. Now they’re savvy to the supermarkets’ marketing tricks’
The mum of two and internet sensation is on a mission to make people more informed about ultra-processed…
Health expert shares signs of malnourishment after seeing rise in El Paso
For Malnourishment Awareness Week, ABC-7 spoke with a local medical expert to shares the signs of malnourishment and…
How Your Body Reacts When You Stop Eating Carbs
Key Takeaways Eating less than 130 grams of carbohydrates daily can make you tired and irritable.  Cutting carbs completely…
7-Day High-Fiber Meal Plan for Insulin Resistance
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Muffin omelets, blackberries & kefir/ Pear…
Coconut Water vs. Sports Drinks: Which is the ultimate hydration secret for athletes – The Times of India
Coconut Water vs. Sports Drinks: Which is the ultimate hydration secret for athletes The Times of IndiaWhy you should…
How ripe should bananas be when you eat them?
The banana is a powerhouse — a terrific source of fibre, carbohydrates, potassium, vitamin B6, vitamin C and…