Pharmacies pull cod liver oil supplement stocked with ‘Not for EU’ label
Pharmacies have removed a supplement from their shelves after discovering that the label “Not for EU” had been…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
15+ Heart-Healthy Breakfast Recipes That Are Low in Calories
Start your day deliciously with one of these heart-healthy breakfast recipes. Each meal is low in saturated fat…
The No. 1 Healthiest Berry, According to a Dietitian
Berries stand out like jewels in the fruit section of the supermarket. Their vibrant colors signal powerful plant…
Which breads are best — and the ‘healthy’ kind you should avoid
Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last…
Is your bread ultra-processed? Why doctors say rye can be a healthier swap
Bread shouldn’t be controversial. It is the safety net when dinner escapes you. It is toast when you…
Asparagus root extract, magnesium L-threonate and more in science round-up
Asparagus root extract supplementation, together with high-intensity interval training, can help reduce blood glucose and lipid levels in…
‘I visited the Stockport café that lets people like me enjoy themselves again’
Not having to pack lunch is an alien concept to me Gluten Free Kitchen in Stockport is offering…
7 Healthiest Fast Food Meals You Can Order—And We’re Not Talking About Salad
Eating healthier doesn’t mean giving up on fast food altogether. There are plenty of menu items—other than salads—that…
6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years – The Standard (HK)
6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years The Standard…
Bridesmaid’s extreme diet backfires on her
Compiled by OON JUN-YANG, C.ARUNO AND R.ARAVINTAN HER bid to look good in a bridesmaid’s dress drove a…
Seed oils vs butter: Here’s what’s actually healthier, according to doctors
Plant oils are “the biggest villain” out of “all the bullshit foods”. Not our words, but those of…