A Smarter Way to Think About Supplements in 2026
Wellness culture has expanded far beyond fitness goals into a broader pursuit of everyday vitality. Supplements that once…
UK doctors urge crackdown on energy drinks after man downs 8 cans per day, has a stroke
Published on 10/12/2025 – 7:00 GMT+1 A “previously fit and well” UK man had a stroke after downing…
Gut health is all the rage. Experts share 5 tips to sort fact from fiction
ADVERTISEMENT More and more, it may seem that the answer to common health quandaries leads to a single…
Calorie labelling rules on menus don’t prompt restaurants to make healthy changes, study finds
Published on 08/10/2025 – 10:17 GMT+2 ADVERTISEMENT When restaurants are required to add calorie labels to their menus,…
Lets Find Out if Protein Bars Actually Good for You
Whether it’s after a hot pilates class or I’m rushing to meet a deadline, I love a good…
Another Mediterranean diet benefit: Better gum health, say UK scientists
Published on 15/09/2025 – 14:00 GMT+2 ADVERTISEMENT The Mediterranean diet is renowned for its health benefits, lowering the…
Emotional overeaters may see fewer benefits from weight loss drugs like Ozempic, study finds
Published on 17/09/2025 – 6:00 GMT+2 ADVERTISEMENT People who overeat to help manage their emotions may not benefit…