FFitness Read More Only doing yoga to stay healthy? Study says it may not be enoughOctober 21, 2025 Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
FFitness Read More Top recommended activity to keep people over 55 fit – it isn’t walking or running | Other | SportOctober 20, 2025 A study from Harvard Medical School has recommended a new activity for those over the age of 55…
HHealth Read More One in four elderly Singaporeans at risk of poor nutrition as frailty growsOctober 19, 2025 SINGAPORE, Oct 19 — Malnutrition is quietly becoming a growing threat among Singapore’s elderly, with new data showing…
FFitness Read More Best Fall Prevention Exercises for Senior CyclistsOctober 10, 2025 4 min read Recently, a client who is in her 70’s texted me from the other side of…
HHealth Read More Some prediabetic older adults face higher risk of heart problemsOctober 8, 2025 Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
MMedication Read More Common prescription drugs linked to surge in fall-related death rates among seniorsSeptember 12, 2025 For older adults, minor falls can pose major threats, as their risk of death after a fall has…