Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Top recommended activity to keep people over 55 fit – it isn’t walking or running | Other | Sport
A study from Harvard Medical School has recommended a new activity for those over the age of 55…
One in four elderly Singaporeans at risk of poor nutrition as frailty grows
SINGAPORE, Oct 19 — Malnutrition is quietly becoming a growing threat among Singapore’s elderly, with new data showing…
Best Fall Prevention Exercises for Senior Cyclists
4 min read Recently, a client who is in her 70’s texted me from the other side of…
Some prediabetic older adults face higher risk of heart problems
Share this Article You are free to share this article under the Attribution 4.0 International license. A new…
Common prescription drugs linked to surge in fall-related death rates among seniors
For older adults, minor falls can pose major threats, as their risk of death after a fall has…