Bengaluru dietician reveals if you can eat chia seeds daily: ‘Safely consume only about…’
Chia seeds have steadily gained popularity as a superfood. These tiny seeds are commonly highly recommended in wellness…
From Genetic Risk to Preventive Solutions
Cardiovascular diseases (CVDs) continue to be the leading cause of mortality globally and in Mexico. Heart attacks, strokes,…
6 doctor-approved workout supplements to boost your fitness: Whey protein to vitamin D
When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs…