HHealth Read More How a vegan diet can help prevent and manage cancer, and the foods to focus onJanuary 25, 2026 The benefits of a vegan diet are well documented. From promoting a healthy weight and reducing our risk…
HHealth Read More Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?January 23, 2026 People who don’t eat meat may be less likely than meat eaters to reach the age of 100,…
HHealth Read More Trending diets for the new year – thecarrollnews.comJanuary 4, 2026 Trending diets for the new year thecarrollnews.com7 Secrets to Lose Body Fat Faster in 2026 BOXROXHow to Eat Healthier in…
NNutrition Read More Ancient grain hailed ‘world’s healthiest carb’ beats brown rice and quinoaJanuary 1, 2026 Carbs get a lot of flak though they make up an important part of a healthy diet. Granted,…
NNutrition Read More Cholesterol Manage Diet: Reddit user shares one simple diet change that naturally lowered her cholesterol 15% |December 13, 2025 High cholesterol can quietly work behind the scenes increasing your risk of serious cardiovascular conditions, including heart attack…
FFitness Read More Inside Meghan Markle’s workout routine: Yoga, strength training, and mental wellness |December 4, 2025 Juggling acting, royal duties, and motherhood, Meghan Markle has managed to keep her fitness routine alive despite a…
HHealth Read More Plant-based diets especially healthy ones are negatively associated with depression: a cross-sectional study | BMC Public HealthNovember 24, 2025 Smith K. Mental health: a world of depression. Nature. 2014;515(7526):181. Google Scholar Olfson M, Blanco C, Marcus SC.…
NNutrition Read More Boots launches new £29 ‘energy boost’ jab in 145 storesNovember 20, 2025 Boots has introduced a private Vitamin B12 Injection Service in more than 145 stores across the UK, providing…
NNutrition Read More Portfolio Diet is trending: 5 foods that make it a cholesterol-lowering powerhouse |November 12, 2025 Image credits: Getty Images, Canva “High cholesterol,” these are two words that can completely change your life. From…