Microdosing Ozempic: Benefits, risks and what doctors say
It doesn’t take much these days to fall down a GLP-1 rabbit hole on the internet. TikTok, Instagram,…
Nutritionist Hits Protein Goal Without Tracking: Always Has 3 Foods
When Sophie Gastman, a registered nutritionist, counts macros like protein, it can lead to overthinking. “Staying away from…
GORUCK CEO Shares Beginner Tips for Rucking to Build Muscle
Emily McCarthy never expected her destiny to be hauling heavy weights on her back. As a D1 track…
I Quit Workout Classes to Lift Weights As I Got Older; Better Results
For as long as I can remember, I’ve been a workout-class enthusiast. Loading audio narration… When I was…
Some patients experience mental health backlash from GLP-1 medications
The use of GLP-1 weight loss medications is skyrocketing in the United States, more than doubling since 2024.…
Pound falls after inflation raises rate cut hopes
BP’s offshore wind joint venture is halting work on a project in America and laying off its staff…
Rotorua: Dog that attacked two police officers held in pound, investigations continue
Police said the man was taken into custody and charged with resisting arrest. The 22-year-old was scheduled to…
Rotorua pound rehomes more dogs, but many still being put down
“That increase reflects the dedication of our animal control team,” he said. Tui, one of the dogs rehomed…