Kefir and Fiber Combination Triggers Massive Reduction In Inflammation (Better Than Supplements)
Image credits: S. Laiba Ali / Unsplash. A new study pits the reigning champions of anti-inflammatory supplements against…
There’s probiotics and prebiotics, and now, postbiotics
More and more people are consuming gut health supplements nowadays. These can consist of prebiotics, probiotics, and more…
New triple action iron supplement restores iron levels without inflammation
Iron-deficiency anemia is a common condition marked by tiredness, headaches or ice cravings. But the oral iron supplements…
Why Smoking Helps Ulcerative Colitis
New research shows that smoking alters gut microbes in a way that reduces inflammation in ulcerative colitis. The…