Taking protein supplements daily? Know how overdependence may ‘change’ your gut health
Protein is a buzzword in this age of fitness. To meet the daily protein goals, many seek multiple…
AB-Biotics study: L.plantarum probiotic delivers weight management and mood benefits
Conducted by researchers from AB-Biotics, Spain (a subsidiary of Kaneka Probiotics), supplements startup 3 Waves Wellness and the…
Probiotics help reduce depressive symptoms in older adults
In a pilot clinical trial published in the Journal of the American Geriatrics Society that included older adults…
Probiotic Strain PA53 Improves Mood & Sleep In Older Adults
Gut health and brain health are closely connected (thanks to the gut-brain axis). Research continues to show that…
Simple probiotic may treat acid reflux and prevent cancer
Patients with acid reflux, which occurs when stomach acid pushes up into the esophagus, know the symptoms all…
Gut health champions: Tribiotic supplements, sweetening fibers & ultra-stable postbiotics
Rapid advances in the global gut health market are bringing forth multifaceted gut health ingredients developed to target…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Upasana Kamineni wants her and Ram Charan’s daughter to drink ragi kanji: Gastroenterologist explains the power of ragi
Ragi, or finger millet, has recently gained popularity as a superfood, with many including it in their daily…
India’s tech startups are shaping the next generation of probiotic and prebiotic supplements
New Delhi: From chewable tablets to kombuchas to fortified yoghurts, prebiotics and probiotics have quietly slipped into everyday…
Dietitians and Doctors Say These Probiotics for Women Can Do Wonders for Overall Health
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I’m Dietitian, And I Recommend This Probiotic for Stomach Issues
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
Coffee may boost brain function via gut microbiome
The study funded by the Institute for Scientific Information on Coffee (ISIC) examined how coffee affects cognition, mood,…