Protein Via Processed Meat Sticks Poses Risks
Have you gotten enough protein today? This question may have crossed your mind recently, as more and more…
“It Will Eventually Kill You”: Medical Professionals Are Revealing The “Bad” Everyday Habits That Are Slowly Ruining Your Health
Note: Some responses were pulled from this Reddit thread by u/Sea_Fig1387 and this one by u/setealemtresspasser. 1. “I’m a surgical physician associate (PA).…
Sugar is not the number one enemy of your heart, says doctor
It may come as a surprise, but sugar is not the most dangerous ingredient affecting heart health. While…
A Hidden Ingredient in Popular Snacks Is Getting New Scrutiny
A new California law is forcing major brands to rethink artificial flavors and additives. California just became the…
Industrial Starch Side Effects: Think maida, bread, is the worst carb? Leading doc identifies this ‘hidden’ source; ‘It creates more inflammation, more belly fatigue, more fatty liver…’ |
We often think that food items such as maida, and white rice are the worst carbohydrates in the…
Ultra-Processed Foods Affect Every Major Organ System in Your Body and Rewire Your Biology
Image credits: Ishaq Robin. Three studies published in one of the most respected medical journals paint a vivid…
Chennai urologist warns how ‘too much salt’ in your diet can damage kidneys; shares simple ways to cut it
Published on: Oct 24, 2025 09:06 am IST Urologist highlights why most people consume more salt than they…
3 ‘Alarming’ Ways Ultra-Processed Foods Destroy Your Health
The world’s addiction to food that never rots has caught up with us. A new study from the…
I quit ultra-processed food 20 months ago — there are 5 foods I’ll never eat again
If you are trying to follow a healthier diet, avoiding ultra-processed foods (UPFs) can feel difficult. They’re everywhere,…