How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
Consumer Reports: Testing Protein Powders
CONSUMER REPORTS – Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab…
Arnold Schwarzenegger Shares How to Spot a Quality Protein Powder Without Falling for a Common Mistake – Fitness Volt
Arnold Schwarzenegger doesn’t mess around when it comes to his protein. In his latest Arnold’s Pump Club Newsletter…
Jay Cutler Weighs In on Whether Protein Powder Can Be Your Main Source of Protein – Fitness Volt
The kitchen was just as important as the gym for bodybuilding icon Jay Cutler. On Jan. 9, 2025,…
Dietitians Reveal The Healthiest Choice
I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey.Whey and casein…
Tamannaah Bhatia’s fitness trainer rates popular veg protein sources: Is Greek yoghurt better than whey protein powder?
If you’ve ever wondered how celebrities stay in peak condition, the secret often lies as much in the…
Most pharma-grade protein powders in India found low-quality, high in sugar
Most pharma-grade protein powders sold in India contain low-quality protein, high sugar, and have misleading labels, making many…
Fitness coach shares 6 ‘high-protein’ foods which actually fall short of meeting your daily protein needs
Protein is one of the core fundamentals of any diet, with daily intake being highly recommended. In order…
Why scientists found lead in protein powders
 Key Insights Consumer Reports recently tested popular protein powders for lead and found levels considered concerning in…
What Is Whey Protein? Experts Discuss The Benefits And How To Use
Out of the gate, here are three things you probably don’t know about whey protein: It actually starts…
Nutritionist shares how vegetarians can include 25 to 30 gram of protein in breakfast without meat or protein powder
Published on: Sept 28, 2025 07:00 am IST Find out about the recipe of a quick breakfast recipe,…