46-year-old fitness coach lost 25 kg in 24 weeks without crash diets or starving; shares 3 simple rules he followed
Losing weight doesn’t always require restrictive diets or punishing workout routines. Zee Ali, a South Asian health and…
Breakfast, Lunch, Dinner to Hit 30g Fiber Goal: Nutrition Scientist
Emily Leeming makes eating enough fiber a priority. As a dietitian, microbiome researcher, and author of “Fiber Power,”…
China’s low-cost capital could help fix New Zealand’s infrastructure gap – Fran O’Sullivan
Yeung framed China’s economic transition with a simple concept: a K‑shaped economy. On the downward arm of one…
Single DNA injection provides long-lasting weight loss in mouse study
Scientists at The Wistar Institute have shown that a single injection of a small, circular piece of genetic…
New screening approach identifies proteins that control human gene expression
Researchers at University of California San Diego have developed a large-scale screening approach that identifies proteins controlling a…
Engineered CAR T cells successfully target bladder cancer in mice
Researchers at Weill Cornell Medicine, Cedars-Sinai Medical Center, and Roswell Park Comprehensive Cancer Center have developed genetically engineered…
Nutrition myth buster: Why these ‘forgotten’ proteins might improve your health and grocery bill
New Zealand Listener 25 Jun, 2026 06:06 PM5 mins to read Subscribe to listenAccess to Herald Premium articles…
Statins may trigger muscle side effects by activating inflammatory danger signals
New experimental findings reveal how statins may push vulnerable muscle cells into a stress state, suggesting future strategies…
Taking protein supplements daily? Know how overdependence may ‘change’ your gut health
Protein is a buzzword in this age of fitness. To meet the daily protein goals, many seek multiple…
Duke researchers discover molecules that target vital cell signaling proteins
To function normally, nearly every cell in the human body relies on G-protein coupled receptors (GPCRs) to receive…
USC study links modified Mediterranean diet to longer lifespan
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs,…
Scientists unlock molecular structure of key protein linked to cancer, neurological diseases
After nearly four decades of research, Mayo Clinic scientists have revealed the molecular structures of protein kinase C beta (PKCβ),…