Is Fat Killing Your Gains? Surprising Pork Burger Study Stuns Scientists
Scientists discovered that lean pork boosted muscle growth after exercise more than fattier pork, challenging expectations about dietary…
17 Easy Ways to Eat More Protein, According to RDs
If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might…
Study identifies key molecular and clinical biomarkers for MASLD
Background and aims The causal biomarkers for metabolic dysfunction-associated steatotic liver disease (MASLD) and their clinical value remain…
Why Women Might be the Future of the Protein Market
For the first time, women outnumber men in seeking higher protein intake, a scientific and cultural shift that…
Mount Sinai study maps protein networks driving Alzheimer’s disease pathogenesis
A new study led by the Icahn School of Medicine at Mount Sinai offers one of the most…
High levels of albumin in the urine linked to increased risk of dementia
A study shows that people with higher levels of the protein albumin in their urine are at increased…
GPR120 plays a key role in mediating the effects of n-3 fatty acids on mammary function
Background During lactation, the mammary gland undergoes significant structural and functional changes to produce milk, which is essential…
We asked dietitians for healthy high-protein meals. Here’s their list
Registered dietitians told us that most adults should aim to eat between 25 and 30g of protein at…
New molecular signatures map the stepwise development of gastric cancer
Gastric cancer often develops through a gradual sequence of changes, beginning with superficial gastritis and advancing through chronic…
Starbucks CEO says the company is doubling down on protein and gluten-free options
Starbucks is betting big on the health-conscious consumer movement with plans to dramatically expand its protein and gluten-free…
4 Signs You’re Eating Too Much Protein, According to GI Docs
Right now, it seems like there’s a protein-ified version of every single food and drink out there—even (and…
HIV protein Tat found to increase vulnerability to tuberculosis
According to the World Health Organization, tuberculosis accounts for one in three deaths among people living with HIV.…