Beer, wine or spirits: A large study finds different mortality patterns for each
From beverage choice to drinking with meals, researchers followed more than 340,000 adults to investigate how different alcohol…
Longevity doctor shares what alcohol does to health and how to optimise drinking for longevity
When we refer to alcohol as our “poison of choice,” we might be closer to the truth than…
Ignoring an unhealthy craving is easy
Claire Turnbull has six science-backed tips for keeping those tempting but unwholesome foods and drinks at bay. Whether…