Running improves mood and helps counter brain damage due to junk food: Study
Running is highly beneficial for both physical and mental health, offering several advantages like improved cardiovascular health, stronger…
Is strength training or cardio better for weight loss? A new study weighs in
If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more…
Natural compound and exercise work together to enhance musculoskeletal health in aging bodies
A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L-BAIBA)…
Dehydration Makes Elite Mice Exercise More, Not Less. What This Means For Humans
No water, no problem? Athletes may be better equipped to deal with the challenges of dehydration. (© sportpoint…
Fonterra milk price outlook under pressure as global supply jumps
“The story is actually bigger than New Zealand,“ Stu Davison, senior manager of global insights at Chicago-based HighGround…
Huha NZ races to save last lions at Kamo Wildlife Sanctuary
Bolton Equities director Laurie Margrain yesterday said they were working with a number of prospective parties and while…
Robinson family, who helped pave Whangārei, honoured in Business Hall of Fame
Now, the next generation has taken ownership shares, including Annie and AJ’s sons Cole and Sam Johnston, Tom…
Fitness raves are catching on among Bengaluru’s Gen Z fitness enthusiasts
Gen Z and young millennials are adding fun to their health-conscious routines, bringing raves, that were once limited…
Meet the $45 energy gel that fueled the NYC Marathon winners
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Resistance exercise may offer greater benefits for preventing diabetes and obesity
Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…
Christchurch man ordered to stop running Mini car yard from home
“I have absolutely no inclination or interest in dismantling or repairing any vehicles at this property as I…