FFitness Read More DC’s new fitness craze? Hyrox combines endurance, strength and gritSeptember 15, 2025 Hyrox is fast becoming one of the more popular ways to stay in shape with training for the…
FFitness Read More This Is How Much Exercise You Need To Offset Sedentary TimeSeptember 13, 2025 For this study, researchers wanted to assess the impact of sedentary time and exercise on mortality. As they…
BBusiness Read More Keri Harrison: From quarry manager to health and safety advocateSeptember 13, 2025 “I’m passionate about the mining and quarrying industry and want to continue to improve my knowledge,” she said.…
FFitness Read More 9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing ItSeptember 12, 2025 Now a typical week of training looks like this: She goes to the track on Monday, Wednesday, and…
BBusiness Read More Napier: Mission Estate Winery CEO Peter Holley resigns after almost 30 yearsSeptember 12, 2025 Mission Estate Winery in Napier. Photo / Paul Taylor As well as being a standout winery, Mission Estate…
HHeadlines Read More Napier: Mission Estate Winery CEO Peter Holley resigns after almost 30 yearsSeptember 12, 2025 Mission Estate Winery in Napier. Photo / Paul Taylor As well as being a standout winery, Mission Estate…
FFitness Read More Garmin’s Top Training Features, ExplainedSeptember 10, 2025 So, you’ve got a shiny new Garmin watch. Maybe it’s the sleek Vivoactive 6, the run-focused Forerunner 970,…
GGadgets Read More Strava Launches Redesigned Apple Watch App, Now with Live SegmentsSeptember 6, 2025 San Francisco, CA – September 4, 2025 – Strava, the app for active people with more than 150…