‘Maxxing’ trends focus too much on single ingredients
‘Sardinemaxxing’, a TikTok trend encouraging consumers to eat as many sardines as possible, has exploded. According to Google…
Brain Health Challenge: Try the MIND Diet
Welcome to Day 2 of the Brain Health Challenge. Today, we’re talking about food. Your brain is an…
60,000 African Penguins Starved to Death, Study Reveals
Overexploitation of sardines off southern Africa led to the deaths of over 60,000 African penguins, new research suggests,…