Getting enough sleep may be the key to staying healthy, new research finds
A new global study suggests that focusing on sleep may be more beneficial than exercise for overall health,…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
How climate change could be blamed for your bad night’s sleep
Climate change could be stopping you from getting a good night’s sleep, according to a new study. Researchers…
How Wi-Fi Could Become an Invisible, No-Touch ECG
Wi-Fi signals already fill our homes, offices, and hospitals — invisible waves constantly transmitting data between routers and…
Restless legs syndrome linked to higher Parkinson’s disease risk
A 15-year national health analysis reveals that people with restless legs syndrome are more likely to develop Parkinson’s.…
Skogskult – Skogskult Review | Angry Metal Guy
Known for cultivating legendary acts such as Cult of Luna, Meshuggah, and Refused, Umeå, Sweden, sows fertile ground…
Automated EHR system triages cancer symptoms, improves care team efficiency
For many people living with cancer, symptoms such as pain, anxiety or insomnia can quickly spiral into an…
Treating sleep apnea can lower Parkinson’s disease risk
A massive study of more than 11 million U.S. veterans reveals that treating sleep apnea early with CPAP…
Chronic drinking weakens the blood-brain barrier through the gut
Scientists trace alcohol’s impact from the gut to the brain, uncovering microbial changes that weaken the blood-brain barrier,…
Tai chi as good as talking therapy for managing chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle…
Longevity doctor shares 3 hacks for deeper, restorative sleep: ‘Cool your room to…’
Sleep is the bedrock of entire well-being. Neglecting quality sleep is detrimental to your health, and it shows…
Forget sleeping pills: Try one form of exercise that improves sleep the most in less than 30 minutes
Scientists say just less than 30 minutes of this exercise beats all other workouts for sleep and the…