New survey reveals the fuel behind nightmares, fear of darkness
Three in 10 American adults are still afraid of the dark, according to new research. The survey of…
5 expert-backed sleep supplements to try in 2025
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Home blood tests could spot early heart risks in young adults
A home finger-prick test promises to catch hidden cardiometabolic risks in young adults, if paired with hands-on guidance…
Cops on ketamine? Largely unregulated mental health treatment faces hurdles
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide &…
Top US cardiologist explains why some may not work
Magnesium plays a vital role in regulating heart rhythm, controlling blood pressure, and preventing arrhythmias by modulating ion…
Brain stimulation may help people with multiple sclerosis cut back on excessive cannabis use
A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut…
Forget retirement: Martha Stewart wants to be a ‘super ager’—she wakes up at 4 a.m., packs in brain games and pilates, before staff arrive at 7 a.m
Martha Stewart doesn’t want to be your typical retiree. The 84-year-old cooking mogul is up at 4 a.m.,…
Are Short-Course Corticosteroids Safe for Children?
TOPLINE: Short-course systemic corticosteroids in children and adolescents are associated with increased risk for hyperglycemia and sleep problems,…
Sleep Disorders Predict Parkinson’s or Dementia Years Ahead
Summary: Two landmark international studies show that brain biomarkers can predict whether people with REM sleep behaviour disorder…
Exercise helps improve sleep and mood in smokers over 40
Getting enough weekly exercise may help smokers over 40 reduce depression and sleep issues to levels seen in…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
Breakthrough in predicting Parkinson’s and dementia in people with REM sleep behavior disorder
An international research team led by Université de Montréal medical professor Shady Rahayel has made a major breakthrough…