Microbially modified bile acids influence sleep apnea outcomes
Studies in mice reveal a new target for potentially treating and preventing life-threatening cardiovascular complications in the millions…
Stuck in the Filter: March 2026’s Angry Misses
Rain has started to leak into the ducts as Spring gets wetter and wetter. While I’m away, vacationing…
Prioritizing maternal sleep reduces risk of postpartum anxiety disorders
Postpartum and perinatal depression are known challenges for those going through pregnancy, but there has been less focus…
Study reveals the first direct saliva biomarkers of sleep loss
Sleep loss dulls alertness and coordination, and it can produce effects similar to severe intoxication, making actions like driving incredibly risky. But there’s no clinical test for determining when someone is dangerously sleep…
A Biological Signature of Consciousness Found
Summary: A precision neuropsychology and clinical neurology study unmasked a hidden bio-physiological rhythm deep within the human midbrain…
Dr Libby’s Long-Haul Travel Tips: How To Eat, Drink & Sleep To Beat Jet Lag
From mindful eating to better sleeping, Dr Libby Weaver shares her travel tips. It still astonishes me that…
Goodbye to hot nights: Galaxy Ring and Galaxy Watch can now adjust air conditioning during sleep
ⓘ ChatGPT Individually-tailored air conditioning now available for Galaxy Watch and Galaxy Ring users. Samsung’s new “WindFree Wearable…
What do common dementia risk factors have in common? Poor sleep
Chronic stress, depression, cardiovascular disease, fragmented sleep, and aging are all associated with a higher risk of dementia,…
Consumer wearables become the new gatekeepers of clinical health care
JMIR Publications today released a News and Perspectives expert analysis on consumer wearable platforms’ forays into the clinical…
Narcolepsy Drugs Market to Reach US$ 6.81 Billion by 2034 as Sleep Disorder Awareness and Innovative Therapies Drive Growth
A New Era Begins for Narcolepsy Treatment For decades, narcolepsy remained one of the most misunderstood neurological disorders.…
Is topical magnesium a ‘miracle’ for pain, sleep and restless leg syndrome? It depends on who you ask
Magnesium is an essential mineral that supports more than 300 biochemical reactions in the body. It plays a…
Women who sleep less may face more irregular menstrual cycles
Tracking 42,759 menstrual cycles with wearable devices, researchers uncovered how sleep patterns, age, and physiology intertwine, revealing that…