Study identifies key risk factors driving MASLD across populations
Background and aims Metabolic dysfunction-associated steatotic liver disease (MASLD) affects approximately 32% of the US adult population. The…
Doctor Doesn’t Use Fitness Trackers, Is Obsessed With 1 Health Metric
Fitness trackers aren’t worth your money, a top doctor with 30 years of clinical experience said. Loading audio…
Former All Black unveils the future of sleep
Kieran Read to unveil NASA-inspired AI sleep technology. This content was supplied by New Zealand Bed Company and…
Person who ‘struggled to sleep for 20 years’ finds 44p-a-day ‘life-changing’ solution
‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with…
A little-understood sleep disorder affects millions and has clear links to dementia – 4 questions answered
A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of…
Social support, physical health and spiritual engagement help older adults truly flourish
Older Canadians who are socially connected, physically healthy, and spiritually engaged are significantly more likely to experience complete…
The Best Time Of Day To Take Vitamin D, According To Experts
Vitamin D is a crucial nutrient for our health and well-being for a number of reasons (think mood,…
Sleep… it’s really as important to health as diet and exercise
Since his first presidency, Donald Trump has said he usually gets between four and five hours sleep per…
Sleep quality, duration and regularity impact teens’ diet and heart health
A new study on teenagers found that the times they go to sleep and wake up could play…
Jenny-May Clarkson on leaving Breakfast, motherhood and finding purpose
“At times, it’s been a little scary. At other times, it’s exciting and exhilarating to be in a…
Daylight saving sleep tips: How to reset your body clock after the shift
What happens to our brain and body clock when daylight saving switches over? Daylight saving, O’Keeffe says, causes…
Obesity, sleep, smoking, and inactivity show the strongest links to hypertension in U.S. adults
A national U.S. analysis shows that weight, sleep, smoking, and exercise habits may matter more for hypertension than…