Dietitians Reveal 6 Surprising Health Benefits of Chia Seeds
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
Brain boosting tip of the day: Forget 10,000 steps, ‘exercises snacks’ are better than gym
Forget Workouts: ‘Exercise Snacks’ Are the Lazy Way to a Smarter Brain And Scientists Are Shocked Forget marathon…
A Hidden Ingredient in Popular Snacks Is Getting New Scrutiny
A new California law is forcing major brands to rethink artificial flavors and additives. California just became the…
The Best Auckland Restaurant Meals (& Snacks) The Viva Team Ate In November
This month, we begin with breakfast, before visiting a whole host of neighbourhood restaurants. There are also plenty…
Founder of $100 million company never unplugs from work, but encourages her team to have work-life balance: ‘They didn’t sign up to be entrepreneurs’
Founders can find it hard to step away from work when their company rests on their shoulders. The…
The Best Auckland Restaurant Meals (& Snacks) The Viva Team Ate This Month
From new, hopping wine bars to summery strawberries, these were the most memorable dishes and snacks we tried…
Our goal is to make high-protein, algae-based nutrition mainstream in Indian households
Ruchita Jethva, Founder, Santript Aahar has transformed a late-night conversation about algae into a pioneering health startup, Santript Aahar.…