Southwest Pacific cyclone outlook: Up to 11 forecast amid El Niño
Elevated cyclone activity is expected across the northern, northeastern and central Southwest Pacific. Elevated tropical cyclone activity is…
All at sea: El Niño may blow in a summer of scarcity for our seabirds
Veronika Meduna Science & environment writer·New Zealand Listener· 10 Oct, 2026 06:04 PM4 mins to read Subscribe…
Fitness tips from pros: Why strength training, yoga and rest matter
With more than 25 years’ experience in movement, Nikki Ralston is the mind behind The Ralston Method, which…
Creatonics targets female-focused longevity with day and night creatine blends
Launched just two weeks ago, the dual system delivers 10g of pure micronized creatine, paired with targeted nutrients…
Tonic enters creatine contest with efficacy-focused brain support blend
Bringing together four clinically studied ingredients in one daily scoop, Tonic’s new Creatine + Brain SKU offers 10g…
‘It’s life changing,’: At this Lehigh Valley CrossFit class, the average age is 70 | Allentown Area
EMMAUS, Pa. – Every Tuesday and Thursday at Free Will CrossFit in Emmaus seniors take over the gym.…
Exercise programs play a vital part in preventing falls among older Australians
Falls are the leading cause of an injury requiring hospitalisation — and with them particularly common among older…
GNC to re-establish standalone stores in Singapore and enter Guardian pharmacy
The new development comes as the Pittsburgh-based health supplement company enters into an exclusive distribution partnership with DFI…
Top Personal Trainer Shares 3 Common Muscle-Building Mistakes
Harley Pasternak has spent 30 years helping people build strength and muscle. In that time, the 51-year-old Los…
ICSE, ISC schools to issue digital fitness report cards to students | Ranchi News
CISCE said the programme was particularly relevant amid growing concern over sedentary behaviour among children aged 5 to…
The Protein Controversy: 4 Rules to Maximize Your Gains
Protein may feel like a done deal, our culture’s hottest nutrient. But health professionals are still hotly debating…
Creatine for sports, peptides for beauty and more in nutra trends round-up
Sports performance products have put creatine front and centre in 2026 as brands target strength, power and focus.…