Black Fern Maia Joseph wants to complete her medical degree while still chasing her rugby dream
“We are still in the process of working out what next year will look like with the Otago…
Is strength training or cardio better for weight loss? A new study weighs in
If you hate aerobic exercise but want to lose weight, you may be in luck. Weightlifting is more…
Silver Ferns: Catherine Hall on juggling netball with medical school studies
“I was sort of umming and ahhing because I knew that was quite a big-time commitment and I…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…