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Browsing Tag

Superfoods

3 posts
HHealth
Doctor shares 6 superfoods that can improve blood sugar balance and insulin sensitivity: Chia seeds, apple cider vinegar
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Doctor shares 6 superfoods that can improve blood sugar balance and insulin sensitivity: Chia seeds, apple cider vinegar

  • November 30, 2025
If you’re living with diabetes and looking to improve insulin sensitivity and stabilise your blood sugar, your everyday…
NNutrition
Nutritionist shares the right time to eat flaxseeds for maximum benefits
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Nutritionist shares the right time to eat flaxseeds for maximum benefits

  • November 5, 2025
Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them…
NNutrition
Skip overrated Avocado: Chia seeds to hummus, 5 smarter superfoods that deliver more nutrition and health benefits
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Skip overrated Avocado: Chia seeds to hummus, 5 smarter superfoods that deliver more nutrition and health benefits

  • November 2, 2025
Discover 5 Affordable Alternatives to Avocado Toast for a Nutrient-Rich Breakfast Avocado toast has become ubiquitous on brunch…
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