Supplements

The supplement sales have surpassed $150 billion in the United States in 2023. There are over 80,000 unique…

Researchers discovered that young men who ate Greek yogurt after training showed lower levels of inflammation than those…

It’s no exaggeration to say that every part of your body needs magnesium to function. This underrated mineral…

Nestled in the northwest corner of the South Island with over 90 employees, HealthPost is already a sizeable…

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…

7 signs you might need to take a magnesium supplement Javier Castán

Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing…

I still remember when I first found out I had iron-deficiency anemia more than a decade ago. At…

Supplements are one of the pillars of overall wellness. The nutrients that we miss out on in the…

New research from the Generation R study suggests that what mothers eat and what supplements they take during…

Taking vitamin D2 might lower the body’s levels of the more efficient form of vitamin D, vitamin D3,…

Could cocoa extract supplements rich in cocoa flavanols reduce inflammation and, in turn, prevent age-related chronic diseases? In…

Supplements that aren’t a magic fix, but you are taking them anyway