New review examines the growing global use of melatonin among pediatric populations
Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As…
Supplements you shouldn’t take with coffee because it’s a waste
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from…
Dose for your Liver review: Is this herbal supplement worth it?
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Is there a best time of day to take vitamins?
C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in…
Your Anxiety Might be Fueled by a Lack of One Essential Nutrient
Image via Unsplash. Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest,…
New year, new habits: Save 40% on Ritual multivitamin stacks
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Mel Robbins Is Selling Protein Shots
Photo: Scott Eisen/Getty Images for Mel Robbins Mel Robbins skyrocketed to fame last year with her self-help best…
65p-a-day tablets Dr Hilary Jones recommends for post-Christmas bloat
With Christmas over, the past week for many have likely included lots of festive celebrations. Additional restaurant visits,…
Health Beat: The benefits of creatine | Health Beat
A survey shows that more than half of people who make New Year’s resolutions plan to focus on…
10 Best Supplement Subscriptions, According to Editors and Nutritionists
Cymbiotika takes a plant-based approach to omega-3s by using algae oil instead of fish oil. That shift lowers…
Best pre-workout supplements, per a personal trainer
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Save 20% in December with promo code HELLONEEDED
Transform your wellness routine with this December offer on Needed collagen. Who doesn’t want glowing skin, stronger hair…