‘Benadryl challenge’ leads to one death and hospitalizes more
Six years after the “Benadryl challenge” first appeared on TikTok, doctors are once again warning parents and teens…
Does a viral over-the-counter meds hack really treat anxiety?
Genius anxiety hack or just a hack that should be sacked? Some 19% of adults have an anxiety…
Gen Z is packing ‘anxiety bags’ — experts call it ‘genius’
Hannah Fowles was spiraling. It had been a grueling day at work, and by the time the 22-year-old…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Is ‘proffee’ the secret to getting more protein? Inside the viral health craze
That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…