5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
Decline in vitamin D levels observed during the Covid-19 pandemic
Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older…
Yogurt’s impact on bone health falls short of fracture protection, review finds
Although yogurt is often praised for its nutrient profile, this review reveals that its real-world impact on adult…
How 79-year-old influencer lost 30kg and now has the bone density of a 20-year-old
Joan MacDonald is an unlikely influencer. At nearly 80 years of age, she has garnered 2 million followers…
‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
Morning, noon or night? Orthopaedic doctor reveals best time to take vitamin D supplements
Vitamin D is one of the most essential nutrients our body needs, along with calcium, to build bones…
Consumption of ultra-processed foods may exacerbate disease activity in early multiple sclerosis
Higher intake of ultra-processed foods (UPFs) may exacerbate disease activity in early multiple sclerosis (MS), according to new…
Lower ADHD and ASD traits linked to prenatal vitamin intake
New research from the Generation R study suggests that what mothers eat and what supplements they take during…
Vitamin D2 supplementation linked to decrease in natural vitamin D3 concentration
Taking vitamin D2 might lower the body’s levels of the more efficient form of vitamin D, vitamin D3,…
Don’t rely on Vitamin D and Calcium alone to prevent falls and fractures; here’s why |
For years, vitamin D and calcium supplements have been promoted as essential for preventing falls and fractures in…
Can Supplements Preserve Youthful Telomeres?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…