Why your vitamin D might NOT be working: Foods, supplements, and medications that reduce absorption |
Vitamin D is central to many vital functions in the body. It strengthens bones, supports muscle performance, influences…
Taking too much of this common wintertime supplement could lead to a toxic blood condition
Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark…
Feeling low, sick and unwell in winter? Nutritionist links it to vitamin D deficiency and suggests 9 foods to eat daily
Have you ever wondered why winter feels a little heavier on the body—sluggish mornings, low mood, more infections…
Don’t compromise on Vitamin D: Expert shares smart ways to use winter sunlight |
Vitamin D plays a critical role beyond calcium absorption and bone strength; it modulates immune responses and inflammation,…
AIIMS-trained gastroenterologist shares 5 signs of nutrient deficiency: ‘Weak bones isn’t first warning for…’
Sometimes, when you are constantly feeling moody, anxious, or have poor sleep patterns, among other signs, it is…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Which Vitamin is called anti-cancer vitamin, and why its deficiency is linked to the disease
Vitamin D-often dubbed the “sunshine vitamin”, is best known for keeping bones strong, and bolstering the immune system.…
New study finds millions at risk from ‘serious’ shortfall in ‘vital’ vitamin
Millions of Britons remain dangerously deficient in vitamin D – the “sunshine vitamin” essential for robust bones, muscles…
Think vitamin D is always safe? Experts reveal how overusing supplements can turn a health boost into a serious risk |
Are you taking Vitamin D supplements without a doctor’s advice? While these pills are widely available over the…
5 ways low levels can impact body and health
Vitamin D, often called the “sunshine vitamin,” is essential for maintaining overall health. It is unique among vitamins…
Decline in vitamin D levels observed during the Covid-19 pandemic
Routine data from laboratories reveal a decline in vitamin D levels during the Covid-19 pandemic, especially in older…
5 Vitamin D Deficiency Symptoms, According to Science
Vitamin D plays a pivotal role in strong, healthy bones. It also helps your body absorb calcium, aids…