Could the Mediterranean diet protect the brain through the gut?
From microbial metabolites to inflammation and the blood-brain barrier, researchers trace how Mediterranean eating could influence neurodegeneration, while…
How to shop smarter for dietary supplements
PHOENIX — Nearly 60% of Americans now take dietary supplements, according to a new study published in JAMA…
Taking calcium and vitamin D supplements may not boost bone health, study finds
Taking calcium and vitamin D supplements may not do much to boost bone health after all, a new…
Do Supplement Patches Actually Work?
On social media today, many influencers are showing off colorful stickers on their arms and bellies, claiming these…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
Milk vs plant-based alternatives: 7 claims put to the test
Oat, soy, almond – look in anyone’s fridge or head to a cafe and you might find a…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…
A Daily Multivitamin May Help Older Adults Stay Active
A large study found that older adults assigned to take a daily multivitamin functioned better after three years…
Lanthanide carriers advance next generation biomedical imaging and theranostics
Lanthanide carriers could help define the next generation of biomedical imaging and fast-track the emerging field of theranostics-approaches…
Common Supplement Linked to Better Health in Study of 16,000 Older Adults
A new study suggests that a popular everyday vitamin may do more than fill nutritional gaps—it could also…
Evening chronotype links later eating with higher body fat
Healthy women who naturally prefer later sleep and meal times showed higher body fat and less favorable metabolic…