Researchers Discover a Hidden Vitamin D Problem That Persists Year-Round
Vitamin D is essential for maintaining strong bones, supporting muscle function, and helping the immune system work properly.…
Doctors May Need To Rethink Calcium and Vitamin D Recommendations After Major Review
A major review of nearly 154,000 adults found that calcium and vitamin D supplements—whether taken alone or together—provided…
Adding herbs and spices makes people choose more vegetables
Adding herbs and spices to vegetables made cafeteria diners more likely to choose them, and larger portions did…
5 On Your Side: The truth about fish oil supplements :: WRAL.com
Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to…
Vitamin D pills ‘do not prevent bone fractures’ – but eating these foods could
The NHS recommends Brits take vitamin D supplements in autumn and winter for bone health because the body…
Dr Amir Khan’s supplement warning as we don’t know exactly what’s in them
A doctor has issued a warning about supplements, claiming “we don’t know exactly how much of everything is…
Experts Reveal the Surprising Cancer Link Behind a Common Vitamin
Vitamin B12 is essential for DNA repair, nerve function, and healthy blood cells, but emerging research suggests its…
Experts Say Vitamin B1 Deficiency May Be To Blame For Constant Fatigue
No matter how well-rounded you try to make your diet, sometimes certain nutrients fall through the cracks. This…
New Research Shows Vitamin B12 May Hold the Key to Healthy Aging
A new Cornell study suggests vitamin B12 plays a far broader role in human biology than previously understood,…
Researchers Unveil Groundbreaking Sustainable Solution to Vitamin B12 Deficiency
Scientists have engineered Spirulina to produce active vitamin B12—once thought to exist only in animal products—creating a sustainable,…
Popular Vitamin D Supplement Has “Previously Unknown” Negative Effect, Study Finds
New research suggests that not all forms of vitamin D behave the same in the body. One type…
How vegetables became less nutritious
In a corner of Harpenden, a leafy commuter belt town a short train ride north of London, a…