Neurologist’s supplement warning as common vitamin could be ‘toxic’
A neurologist has warned that taking too much of this vitamin can lead to peripheral neuropathy and nerve…
Fermentation boosts anti-inflammatory power in dairy alternatives
Fermented plant-based dairy alternatives may do more than improve taste. This study reveals how they reshape bioactive lipids…
Person who ‘struggled to sleep for 20 years’ finds 44p-a-day ‘life-changing’ solution
‘Just a week into taking this product, and I feel so much better. Sleep has improved, plus with…
World’s ‘healthiest’ meat named beating some fruit and veg
In a league table of the world’s 100 most nutritious foods, pork fat secured eighth place for its…
World’s most nutritious meat is ‘healthier’ than some fruit and veg
Popular meat ranked one of the world’s most nutritious foods, scoring higher than numerous fruits and vegetables including…
Doctors Warn These Are the Signs You’re Taking Too Many Vitamins
5 Surprising Signs You’re Overdoing It on VitaminsGrace Cary – Getty Images “Hearst Magazines and Yahoo may earn…
Pediatric experts say plain yogurt is safe from 6 months and belongs in a baby’s diet
A multidisciplinary expert panel says plain, unsweetened yogurt can be introduced from 6 months as part of complementary…
Qura creatine sets sights on premium market disruption
Officially launching at Vitafoods Europe this May, Qura creatine is entering the European market in an aim to…
Benefits from food fortification, yet global nutrient gaps persist
Fortifying staple foods can dramatically reduce global nutrient deficiencies at minimal cost, but gaps persist, and the risk…
Woman, 60, told she has ‘the skin of a 20-year-old’ after taking 50p-a-day powder
Another person added: “I’m a 43-year-old woman… Previously, my skin was always dehydrated, no matter how frequently I…
Dr Amir Khan urges people to eat one food three times a day like he does
The health expert recommends eating the dried fruit daily 14:20, 23 Mar 2026Updated 14:21, 23 Mar 2026 Three…
Dietitian issues vitamin D warning – ‘it’s one of the biggest misunderstandings’
Vitamin D – or the ‘sunshine vitamin’ – is an essential part of the diet and too little…