Is burnt food really that bad for you? How to avoid the risks
The air outside is crisp — but your meal shouldn’t be. Frigid temps often drive cravings for warm,…
The evolution of sports nutrition to active and now performance
That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders Forum. Watts…
Bioavailability and healthy aging drive innovations in vitality vitamins
“Vitality” in vitamins is being redefined from a focus on energy to longevity, cognition, and cellular health. Nutrition…
High intake of ultraprocessed foods increases risk of both all-cause and cancer-specific death
Bottom line: Cancer survivors who consumed higher amounts of ultraprocessed foods as part of their diet had a significantly increased risk of both all-cause and cancer-specific death. Journal in…
Vitamin B12 deficiency symptoms including sign in feet
Many people across the UK are not getting enough vitamin B12 07:59, 04 Feb 2026Updated 10:44, 04 Feb…
Vitamins are mostly stable, except minor moves in E and B3
Vitamin demand is subdued and buying activity cautious as suppliers and buyers await new signals following the Chinese…
NHS urges parents to give young children ‘important’ supplement daily
The NHS advice applies to most parents or caregivers who are responsible for young children Parents may need…
Why Vitamin B-12 Is So Good For Your Brain Health
If you’re feeling foggy, sluggish, forgetful or just generally out of sorts, you might be thinking you need…
Anyone taking vitamin C urged to stop if they notice one of eleven symptoms
The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain ‘overdose’ symptoms…
World’s ‘healthiest meat’ is better than oranges and tomatoes
This meat has been ranked eighth in a list of the world’s 100 healthiest foods, with a nutritional…
Why humans can’t make vitamin C in our bodies
Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why,…
Four side effects NHS omeprazole patients must know if taking it for their stomach
The NHS website has all the latest guidance about the medication on its website 09:15, 22 Jan 2026Updated…